Cow's milk contains two main types of beta-casein protein: A1 and A2. A2 is the more ancient form, believed to be present in the milk of all cows originally. A2 ghee specifically comes from cows whose milk naturally only contains A2 beta-casein. These cows are often breeds native to India, like Gir, Sahiwal, and Red Sindhi.

Richer in Nutrients: A2 ghee is a good source of vitamins A, D, E, and K, all essential for various bodily functions like immunity, bone health, and vision. It also contains conjugated linoleic acid (CLA), which may contribute to weight management and heart health.

Ayurvedic Benefits: In Ayurveda, A2 ghee is considered a nourishing substance that promotes gut health, supports the immune system, and improves mental clarity.